Vinyasa
Vinyasa on Vinyü brings together flowing movement, conscious breath, and live classes in an experience that feels easy to explore and book.
Explore →Find your practice.
On Vinyü you can explore different disciplines of yoga, breathwork, and wellness — each with guides, live classes, and its own distinct approach.
Breathwork
Breathwork on Vinyü connects guided breathing, presence, and live practice to support focus, rest, and energy.
Explore →Sonoterapia
Sound healing on Vinyü brings together sound-based sessions, stillness, and guidance to support rest, regulation, and inner connection. It can be a strong starting point when you want to slow down, build presence, and explore practices with a more contemplative rhythm.
Explore →Hatha
Hatha on Vinyü offers a space to deepen posture, breath, and presence through a slower and more conscious practice.
Explore →Iyengar
Iyengar Yoga on Vinyü emphasizes precision in postures, props usage and correct alignment for accessible, therapeutic practice.
Explore →Acroyoga
Acroyoga on Vinyü combines yoga postures, acrobatic elements and partner massage to develop trust and connection.
Explore →Yoga Terapéutico
Therapeutic yoga on Vinyü uses adapted postures, props and individualized approaches to support recovery and wellness.
Explore →Yoga para Niños
Kids yoga on Vinyü combines games, stories and adapted postures to develop body and emotional awareness.
Explore →Yoga Senior
Senior yoga on Vinyü offers gentle, adapted practices that maintain mobility, balance and vitality in adulthood.
Explore →Yoga Corporativo
Corporate yoga on Vinyü offers brief, effective practices to manage stress, improve concentration and promote wellbeing in the work environment.
Explore →Yoga de Pareja
Partner yoga on Vinyü combines synchronized postures, joint breathing and connection practices to deepen the bond between couples.
Explore →Yoga Antigravedad
Aerial yoga on Vinyü uses specialized hammocks to release gravitational tension and explore fluid, therapeutic movements.
Explore →Yoga para Atletas
Athletes yoga on Vinyü combines strength, flexibility and recovery techniques specifically designed for athletes.
Explore →Yoga Prenatal
Prenatal yoga on Vinyü offers safe, adapted practices that support physical and emotional wellbeing during pregnancy.
Explore →Yoga para Adicciones
Addiction recovery yoga on Vinyü combines mindfulness, conscious breathing and gentle practices to support the recovery process.
Explore →Yoga para Cáncer
Cancer yoga on Vinyü offers adapted, therapeutic practices that provide physical and emotional support during treatment.
Explore →Yoga para Ansiedad
Anxiety yoga on Vinyü combines breathing techniques, mindfulness and gentle postures to manage anxiety and promote tranquility.
Explore →Yoga para Depresión
Depression yoga on Vinyü integrates conscious movement, breathing and mindfulness to support emotional and mental wellbeing.
Explore →Yoga para Insomnio
Insomnia yoga on Vinyü combines relaxation techniques, yoga nidra and breathing to promote deep, restorative sleep.
Explore →Yoga para Migraña
Migraine yoga on Vinyü uses gentle breathing techniques, relaxation and specific postures to relieve and prevent migraines.
Explore →Yoga para Fibromialgia
Fibromyalgia yoga on Vinyü offers gentle, adapted movements that help manage pain and improve mobility.
Explore →Yoga para Artrosis
Osteoarthritis yoga on Vinyü uses gentle, controlled movements that help maintain and improve joint mobility.
Explore →Yoga para Columna
Spine yoga on Vinyü combines specific postures that strengthen, align and maintain spinal health.
Explore →Yoga para Tiroides
Thyroid yoga on Vinyü uses specific postures and techniques that support hormonal balance and thyroid function.
Explore →Yoga para Digestivo
Digestive yoga on Vinyü combines specific postures, breathing and relaxation to improve digestive function.
Explore →Yoga para Respiratorio
Respiratory yoga on Vinyü uses pranayama techniques and postures that strengthen lungs and improve respiratory capacity.
Explore →Yoga para Corazón
Heart yoga on Vinyü combines gentle movements, conscious breathing and relaxation to promote cardiovascular health.
Explore →Yoga para Ojos
Eye yoga on Vinyü includes specific exercises that strengthen eye muscles and promote visual health.
Explore →Yoga para Manos
Hand yoga on Vinyü uses specific exercises that improve mobility, reduce tension and prevent injuries in hands and wrists.
Explore →Yoga para Pies
Foot yoga on Vinyü includes specific exercises that strengthen, flexibilize and maintain foot and ankle health.
Explore →Yoga para Cuello
Neck yoga on Vinyü uses gentle, controlled movements that release tension and improve neck and shoulder mobility.
Explore →Yoga para Hombros
Shoulder yoga on Vinyü combines specific postures that improve mobility, reduce tension and strengthen the scapular area.
Explore →Yoga para Rodillas
Knee yoga on Vinyü uses controlled movements that strengthen muscles around knees and improve joint stability.
Explore →Yoga para Caderas
Hip yoga on Vinyü combines specific postures that improve mobility, reduce tension and strengthen the pelvic area.
Explore →Yoga para Espalda Baja
Lower back yoga on Vinyü uses specific postures that strengthen deep muscles and relieve lumbar tension.
Explore →Yoga para Mujeres
Women yoga on Vinyü integrates practices that honor menstrual, hormonal and vital cycles specific to women.
Explore →Yoga para Hombres
Men yoga on Vinyü combines postures that develop physical strength, mental stability and male vitality.
Explore →Yoga para Adolescentes
Teen yoga on Vinyü combines movement, mindfulness and techniques adapted to adolescent development.
Explore →Yoga para Embarazo Temprano
Early pregnancy yoga on Vinyü offers gentle, safe practices specifically for the first trimester of pregnancy.
Explore →Yoga para Embarazo Tardío
Late pregnancy yoga on Vinyü prepares body and mind for birth with practices adapted to advanced pregnancy.
Explore →Yoga Postparto
Postpartum yoga on Vinyü combines gentle practices that support physical recovery, strengthen the core and promote emotional wellbeing.
Explore →Yoga para Menopausia
Menopause yoga on Vinyü offers practices that help manage the physical and emotional symptoms of menopause.
Explore →Yoga para Andropausia
Andropause yoga on Vinyü combines practices that support physical, mental and hormonal vitality in mature men.
Explore →Yoga para Autismo
Autism yoga on Vinyü uses adapted approaches that respect individual sensory needs and promote wellbeing.
Explore →Yoga para Hiperactivos
ADHD yoga on Vinyü combines movement, breathing and mindfulness to develop concentration and inner calm.
Explore →Yoga para Estrés Postraumático
PTSD yoga on Vinyü uses gentle, respectful approaches that support the trauma healing process.
Explore →Yoga para Luto
Grief yoga on Vinyü offers a safe space to process emotions, honor losses and find inner peace.
Explore →Yoga para Soledad
Loneliness yoga on Vinyü helps transform loneliness into an opportunity for deep connection with oneself.
Explore →Yoga para Creatividad
Creativity yoga on Vinyü combines movement, meditation and techniques that liberate innate creative potential.
Explore →Yoga para Liderazgo
Leadership yoga on Vinyü cultivates essential qualities like presence, empathy, decision-making and resilience.
Explore →Yoga para Burnout
Burnout yoga on Vinyü combines deep rest, recovery techniques and practices that restore vital balance.
Explore →Yoga para Emprendedores
Entrepreneur yoga on Vinyü strengthens mental resilience, improves decision-making and cultivates strategic clarity.
Explore →Yoga para Estudiantes
Student yoga on Vinyü combines techniques that improve concentration, reduce anxiety and optimize academic performance.
Explore →Yoga para Artistas
Artist yoga on Vinyü integrates movement, meditation and techniques that liberate creative flow and artistic expression.
Explore →Yoga para Músicos
Musician yoga on Vinyü combines specific postures that improve posture, breathing and release of muscle tensions.
Explore →Yoga para Voz
Voice yoga on Vinyü combines breathing techniques, relaxation and specific exercises for vocal health and projection.
Explore →Yoga para Danza
Dance yoga on Vinyü complements dance training with postures that improve flexibility, strength and body alignment.
Explore →Yoga para Deportistas
Athlete yoga on Vinyü combines strength, flexibility and recovery techniques specifically for high-performance athletes.
Explore →Yoga para Golfistas
Golfer yoga on Vinyü develops spinal rotation, stability and mental focus necessary for better golf performance.
Explore →Yoga para Tenistas
Tennis yoga on Vinyü strengthens tennis-specific muscles, improves agility and accelerates recovery between matches.
Explore →Yoga para Ciclistas
Cyclist yoga on Vinyü corrects postural imbalances, strengthens the core and accelerates muscle recovery.
Explore →Yoga para Corredores
Runner yoga on Vinyü combines strength, flexibility and recovery techniques specifically for running.
Explore →Yoga para Nadadores
Swimmer yoga on Vinyü develops respiratory capacity, improves joint mobility and strengthens swimming-specific musculature.
Explore →Yoga para Esquiadores
Skier yoga on Vinyü strengthens the core, improves balance and develops the stability needed for alpine skiing.
Explore →Yoga para Surfistas
Surfer yoga on Vinyü develops board balance, strengthens the core and improves water stability.
Explore →Yoga para Motociclistas
Motorcyclist yoga on Vinyü corrects riding posture, releases muscle tensions and improves road awareness.
Explore →Yoga para Buceadores
Diver yoga on Vinyü develops respiratory control, reduces anxiety and improves underwater relaxation.
Explore →Yoga para Pilotos
Pilot yoga on Vinyü develops concentration, reduces flight stress and maintains calm in high-pressure situations.
Explore →Yoga para Astronautas
Astronaut yoga on Vinyü prepares the body for microgravity, maintains bone health and strengthens mental resilience.
Explore →Yoga para Cirujanos
Surgeon yoga on Vinyü develops manual precision, maintains concentration and manages surgical stress.
Explore →Yoga para Programadores
Programmer yoga on Vinyü corrects desk posture, reduces muscle tensions and improves mental concentration.
Explore →Yoga para Escritores
Writer yoga on Vinyü combines movement, meditation and techniques that liberate creativity and facilitate the writing process.
Explore →Yoga para Científicos
Scientist yoga on Vinyü develops deep concentration, stimulates creativity and manages research stress.
Explore →Yoga para Maestros
Teacher yoga on Vinyü cultivates classroom presence, develops patience and manages teaching stress.
Explore →Yoga para Padres
Parent yoga on Vinyü restores energy, cultivates patience and strengthens conscious presence in parenting.
Explore →Yoga para Abogados
Lawyer yoga on Vinyü develops mental clarity, maintains concentration and manages legal environment stress.
Explore →Yoga para Policías
Police yoga on Vinyü strengthens mental resilience, manages traumatic stress and maintains calm presence.
Explore →Yoga para Bomberos
Firefighter yoga on Vinyü combines physical strength, recovery techniques and extreme stress management.
Explore →Yoga para Enfermeras
Nurse yoga on Vinyü develops compassion, strengthens resilience and manages healthcare stress.
Explore →Yoga para Camareros
Waiter yoga on Vinyü maintains physical energy, cultivates service presence and manages work stress.
Explore →Yoga para Cajeros
Cashier yoga on Vinyü develops concentration, releases muscle tensions and maintains calm in high-pressure environments.
Explore →Yoga para Recepcionistas
Receptionist yoga on Vinyü cultivates professional presence, strengthens voice and manages interaction stress.
Explore →Yoga para Vendedores
Salesperson yoga on Vinyü cultivates personal confidence, maintains energy and develops resilience to rejection.
Explore →Yoga para Call Centers
Call center yoga on Vinyü strengthens voice, cultivates patience and manages telephone interaction stress.
Explore →Yoga para Taxistas
Taxi driver yoga on Vinyü improves traffic concentration, corrects driving posture and strengthens the back.
Explore →Yoga para Camarógrafos
Cameraman yoga on Vinyü develops physical stability, cultivates patience and manages production stress.
Explore →Yoga para Actores
Actor yoga on Vinyü cultivates stage presence, frees emotional expression and develops body control.
Explore →Yoga para Cantantes
Singer yoga on Vinyü combines breathing techniques, vocal strengthening and body tension release.
Explore →Yoga para DJ
DJ yoga on Vinyü develops deep concentration, maintains energy during long sets and manages performance stress.
Explore →Yoga para Gamers
Gamer yoga on Vinyü improves concentration, releases muscle tensions and optimizes gaming performance.
Explore →Yoga para Fotógrafos
Photographer yoga on Vinyü cultivates patience in waiting for the perfect moment, stimulates creativity and improves stability.
Explore →Yoga para Chefs
Chef yoga on Vinyü develops kitchen concentration, releases muscle tensions and maintains physical balance.
Explore →Yoga para Baristas
Barista yoga on Vinyü cultivates service presence, maintains energy during long shifts and manages rhythm.
Explore →Yoga para Peluqueros
Hairdresser yoga on Vinyü corrects work posture, strengthens wrists and shoulders, and prevents work injuries.
Explore →Yoga para Masajistas
Massage therapist yoga on Vinyü strengthens the body for physical work, cultivates compassion and prevents professional exhaustion.
Explore →Yoga para Fisioterapeutas
Physiotherapist yoga on Vinyü improves work ergonomics, cultivates empathy with patients and maintains personal wellbeing.
Explore →Yoga para Psicólogos
Psychologist yoga on Vinyü cultivates therapeutic presence, develops emotional resilience and promotes professional self-care.
Explore →Yoga para Maestros de Yoga
Yoga teacher yoga on Vinyü deepens yoga understanding, keeps personal practice fresh and prevents teaching injuries.
Explore →Each discipline groups guides, sessions, and teaching styles so you can choose based on energy, experience, and what you need right now.
You can move from dynamic practices like vinyasa to restorative, meditative, or sound-based sessions without leaving the same product journey.
Discipline hubs work as discovery pages for live classes, public guide profiles, and related practice paths across Vinyü.
Frequently asked questions about disciplines
How do I choose a discipline if I am just starting?
If you are new, start with hatha, gentle practices, or breathing-focused sessions. Each discipline page helps clarify the tone, pace, and type of experience you can expect.
Can I compare disciplines before booking?
Yes. The hub and discipline pages are built to help you compare approaches, review guide profiles, and decide before you commit to a class.
Are these pages only about yoga?
No. Alongside yoga you can explore breathwork, sound healing, meditation, and other complementary wellness practices.